A Reflection of 2013

Happy New Year to all of you! Thank you all for such amazing year, without your support we would not have made it this far. We have gathered some images of some of the events we catered to in 2013 … Continue reading

Work it Out Wednesdays – “30 Minutes to a Sexier you!”

Today I want to introduce a 30 Minute workout that can be done anywhere and everywhere.  The best thing is that you don’t need any equipment! All you will need is your own body weight for resistance, and 30 seconds … Continue reading